Think Yoga Isn't Tough? Try to Survive This Class.

The class starts like most yoga practices. You set an intention (a goal for the session) and establish your breathing (a four-count inhale, followed by an exhale through your nose). But it doesn’t look like most yoga practices. In front of each of the four men and 20 women at CorePower Yoga on Manhattan’s Upper West Side, there’s a set […]

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