Yes, You Can Clean Some Yoga Mats In The Washing Machine

Your yoga mat has been with you through it all: sweat, tears, meditation, invigorating flows (and more sweat). And if you want it to continue to be your trusty fitness buddy, it needs a little extra TLC on the reg. “You should be cleaning your yoga mat after every class – especially if it’s heated,” recommends Sarah Levey, founder of […]

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Love Island’s Arabella Chi and Tom Walker perform yoga together

Love Island’s Arabella Chi and Tom Walker put their heartbreak behind them as they perform yoga together after being dumped from the villa They were dumped from Love Island after fellow contestants voted them out in a shock elimination.  But Arabella Chi, 28, and Tom Walker, 29, appeared to put the drama of Thursday night behind them as they performed yoga […]

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Think Yoga Isn't Tough? Try to Survive This Class.

The class starts like most yoga practices. You set an intention (a goal for the session) and establish your breathing (a four-count inhale, followed by an exhale through your nose). But it doesn’t look like most yoga practices. In front of each of the four men and 20 women at CorePower Yoga on Manhattan’s Upper West Side, there’s a set […]

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