Khloe Kardashian, 36, says her fitness routine has kept her 'sane'

Khloe Kardashian reveals she has had NO NANNIES during lockdown and that is why she brings True to her workouts: ‘I don’t have any help!’

Khloe Kardashian’s fitness schedule kept her ‘sane’ during lockdown.

The Keeping Up With The Kardashians star admits there have been some ‘crazy times’ in the world because of the coronavirus pandemic but she has turned to exercise to keep her going and keep her mental state positive too.

‘I definitely think because of my fitness journey and already having such a regimented schedule when it comes to working out, it kind of kept me sane during these crazy times,’ said the star. ‘I had to learn to adapt by doing mommy-daughter workouts.’

Gym rat: Khloe Kardashian’s fitness schedule kept her ‘sane’ during lockdown. The Keeping Up With The Kardashians star admits there have been some ‘crazy times’ in the world because of the coronavirus pandemic but she has turned to exercise to keep her going

And she shared she has not had any nannies around to help out due to COVID-19.

‘[True] is obviously not working out, but it’s things like me putting her in a wagon and sprinting up a hill. I belted a wagon to my waist because I don’t have any help. We’re all just trying to figure it out,’ the Good American designer added.

And the 36-year-old reality television star wants to set a good example for her daughter True when it comes to her exercise regime and she hopes her daughter will be ‘active and take care of herself’ like her mom.

Speaking to Refinery29, she added of her lifestyle: ‘I want to show my daughter, by example, that there are healthy ways to be active every day.

Her child: ‘[True] is obviously not working out, but it’s things like me putting her in a wagon and sprinting up a hill. I belted a wagon to my waist because I don’t have any help. We’re all just trying to figure it out,’ the Good American designer added

Her pride and joy: Khloe did all the work when her daughter had a pumpkin painting party at home in Calabasas last week

‘You don’t have to be so rigid in the gym. I like to work out early, it just sets the tone for the rest of my day, it makes me want to eat better and be active and healthy. By her seeing me like this, I hope she’s active and takes care of herself.’

Earlier she told People: ‘At the beginning [of quarantine] I wasn’t motivated. I would say for a good two weeks, I was just kind of stagnant and at home with my daughter watching way too much news, which is just too toxic,’ she stated.

‘And then I was like, ‘You know what? I got to [clap] shake myself out of this, get up, go to the gym, keep my routine.” 

This comes just as she shared that she is now working with a collagen line.

The star explained to People that New Zealand-based brand Dose & Co helped her health after she welcomed her daughter in 2018.

‘After I was done breastfeeding, there was a big change in my hair and I’m assuming it’s from my breastfeeding [because that] is what I was told,’ said the beauty. The star then tried collagen powder. 

Fresh: Khloe announced on Tuesday that she is now working with a collagen line

Dream product: She explained to People that New Zealand-based brand Dose & Co helped her health after she welcomed her daughter in 2018

‘I think it’s so important to take care of yourself from the inside out, so I’m really excited to partner with Dose & Co. The glow is unlike anything else,’ she said on the website.

Now she is hooked: ‘I’m just sort of in love and healthily addicted to adding a Dose & Co into my everyday routine,’ she told People.

She puts a scoop of the Dose & Co Pure Collagen Powder into her coffee.

‘It’s not something that’s so many extra steps out of your day,’ Kardashian offered. ‘My go-to is in my coffee, but whatever you like, go with it and stick with that. Sometimes I will put some Dose & Co Collagen Creamer but it depends on my mood.’

Better now: ‘After I was done breastfeeding, there was a big change in my hair and I’m assuming it’s from my breastfeeding [because that] is what I was told,’ said the beauty. The star then tried collagen powder

Good stuff: ‘I think it’s so important to take care of yourself from the inside out, so I’m really excited to partner with Dose & Co. The glow is unlike anything else,’ she said on the website

Now that she takes the collagen regularly, she said it has made a ‘difference really quickly in my hair, skin and nails.’ 

She tried others but they were not as good as Dose. 

‘I was taking some collagen powders for a minute after I had True, but I was still a little frustrated that the ones I was taking had quite a few fillers or artificial color. I was really, really impressed by their ingredients and the price point,’ the girlfriend of Tristan Thompson said.

‘Most of all, the plastic-free packaging was something that really spoke to me as well,’ Kardashian shared. 

She sure does glow! The star added that the formula helps her complexion

Kardashian loves the eco-conscious collagen blend brand and ‘its mission to provide healthy, high-quality products at an accessible price point.’ Nothing costs over $35.

Now Khloe is Dose & Co’s global spokesperson to bring their lineup of collagen to the United States.  

The cover girl then added: ‘It’s the little things that make me feel so good and then make me okay to take on the bigger things. 

‘Whether that be just walking around the block with True for a half hour just to get some fresh air or to keep moving my body, that’s what I need that make me feel good.’

This comes after there has been attention on Khloe’s changing appearance. 

A source told UsWeekly on Thursday that the star has not gone under the knife for plastic surgery. 

‘She hasn’t done a major surgery, just small treatments like micro-injections, laser work and facial contouring,’ the insider shared.

In 2016 Khloe represented Kybella, an FDA-approved injectable.

That same year she wrote on her website: ‘Let me set the record straight, once and for all: I haven’t had any fillers or done any plastic surgery. YET, LOL. But I do believe in a great laser treatment. I do lasers all of time. 

‘Lasers for skin unevenness, skin tightening, stretch marks, scars, acne. Nowadays, it’s so easy and you don’t have to go under for plastic surgeries.’

Not herself: This comes after there has been attention on Khloe’s changing appearance. A source told UsWeekly on Thursday that the star has not gone under the knife for plastic surgery

Her real face: The star without filters on an episode of Keeping Up With The Kardashians

And last year she admitted to facial contouring: ‘So one of my favorite things is nose contour. But this does stress me out a little bit. In person and how cameras reflect and light, everything looks different. 

‘So sometimes I will contour my nose and in real life I think I look so good and then in some photos I look crazy!’

The magazine’s source added that her changing face also has to do with weight loss. ‘Her transformation is due to hard work in the gym,’ said the friend.

Khloe has read the criticism of her recent Instagram photos but brushes it off. ‘She feels like the best version of herself,’ said the US source.

Caught out: Last month eagle-eyed fans revealed how Khloe appeared to have heavily Photoshopped a selfie; on the left is the selfie, on the right is her on KUWTK

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