{"id":214774,"date":"2023-09-26T17:10:34","date_gmt":"2023-09-26T17:10:34","guid":{"rendered":"https:\/\/bestwnews.com\/?p=214774"},"modified":"2023-09-26T17:10:34","modified_gmt":"2023-09-26T17:10:34","slug":"tyson-furys-coach-puts-gypsy-king-through-gruelling-punch-workout-ahead-of-francis-ngannou-bout-the-sun","status":"publish","type":"post","link":"https:\/\/bestwnews.com\/sport\/tyson-furys-coach-puts-gypsy-king-through-gruelling-punch-workout-ahead-of-francis-ngannou-bout-the-sun\/","title":{"rendered":"Tyson Fury\u2019s coach puts Gypsy King through gruelling punch workout ahead of Francis Ngannou bout | The Sun"},"content":{"rendered":"

TYSON FURY was put through his paces ahead of next month\u2019s fight against Francis Ngannou.<\/strong><\/p>\n

That\u2019s after enduring a brutal punching workout with his strength and conditioning coach.<\/p>\n


\n<\/p>\n

World heavyweight boxing champion Fury, 35, will take on UFC legend Ngannou, 37, in a massive money-spinning Saudi Arabian clash on October 28.<\/p>\n

Despite the match being an exhibition, each man is eager to stake his claim as the greatest fighter on the planet.<\/p>\n

And Fury has been working his socks off to ensure he\u2019s in the best shape possible.<\/p>\n

The Gypsy King will once again have renowned trainer SugarHill Steward in his corner, with rival Ngannou turning to Mike Tyson.<\/p>\n

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But Fury has also been working with strength and conditioning specialist Kristian Blacklock.<\/p>\n

He has been tasked with ensuring Fury is in peak physical condition for next month.<\/p>\n

And Blacklock put Fury through his paces with a brutal arm workout designed to get the best from the boxer\u2019s punches.<\/p>\n

A video posted on social media showed Fury doing explosive work with a weighted barbell, pushing it upwards in a quick motion known as a landmine press.<\/p>\n

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\n<\/p>\n

The exercise works various parts of the shoulder and upper arm, as it\u2019s neither a completely horizontal or vertical movement.<\/p>\n

And Fury made it even harder for himself by wrapping a resistance band around the barbell for extra power.<\/p>\n

Blacklock captioned his video: \u201cWorking on power. Less than five weeks to go! #riyadseason.\u201d<\/p>\n

Meanwhile, Fury could opt against a heavyweight unification fight with Oleksandr Usyk once he\u2019s battled Ngannou.<\/p>\n

That\u2019s because he\u2019s weighing a move into Hollywood.<\/p>\n

Fury\u2019s wife Paris told Fabulous Magazine: \u201cIt wouldn\u2019t shock me at all (acting). It would certainly interest him.\u00a0<\/p>\n

\u201cWe\u2019ve had some big proposals put forward for him to go into acting seriously.\u00a0<\/p>\n

\u201cBut he\u2019s done acting in the past and he lasts a few hours before he gets frustrated.\u00a0<\/p>\n

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<\/p>\n

TYSON FURY VS FRANCIS NGANNOU: ALL THE DETAILS YOU NEED AHEAD OF HUGE CROSSOVER CLASH<\/strong><\/p>\n

Source: Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

TYSON FURY was put through his paces ahead of next month\u2019s fight against Francis Ngannou. That\u2019s after enduring a brutal punching workout with his strength and conditioning coach. World heavyweight boxing champion Fury, 35, will take on UFC legend Ngannou, 37, in a massive money-spinning Saudi Arabian clash on October 28. Despite the match being an exhibition, each man is […]<\/p>\n","protected":false},"author":2,"featured_media":214773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"\nTyson Fury\u2019s coach puts Gypsy King through gruelling punch workout ahead of Francis Ngannou bout | The Sun - Best World News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bestwnews.com\/sport\/tyson-furys-coach-puts-gypsy-king-through-gruelling-punch-workout-ahead-of-francis-ngannou-bout-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tyson Fury\u2019s coach puts Gypsy King through gruelling punch workout ahead of Francis Ngannou bout | The Sun - Best World News\" \/>\n<meta property=\"og:description\" content=\"TYSON FURY was put through his paces ahead of next month\u2019s fight against Francis Ngannou. That\u2019s after enduring a brutal punching workout with his strength and conditioning coach. World heavyweight boxing champion Fury, 35, will take on UFC legend Ngannou, 37, in a massive money-spinning Saudi Arabian clash on October 28. 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