{"id":215543,"date":"2023-10-19T18:51:08","date_gmt":"2023-10-19T18:51:08","guid":{"rendered":"https:\/\/bestwnews.com\/?p=215543"},"modified":"2023-10-19T18:51:08","modified_gmt":"2023-10-19T18:51:08","slug":"im-the-worlds-best-botty-builder-i-want-the-biggest-natural-bum-on-earth-so-i-do-an-hour-of-squats-daily-the-sun","status":"publish","type":"post","link":"https:\/\/bestwnews.com\/world-news\/im-the-worlds-best-botty-builder-i-want-the-biggest-natural-bum-on-earth-so-i-do-an-hour-of-squats-daily-the-sun\/","title":{"rendered":"I\u2019m the world\u2019s best \u2018botty-builder\u2019 – I want the biggest natural bum on Earth so I do an hour of squats DAILY | The Sun"},"content":{"rendered":"
A BRAZILIAN model who aims to sculpt the the world's biggest natural bottom has revealed what it takes to grow her glutes.<\/p>\n
Fitness model Vanessa Ataides, 37, shared that she starts every day at 4am with a gruelling hour of squats, deadlifts and bench presses.<\/p>\n
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The determined model doesn't stop there as after this she takes off on a punishing 4k run and is back before the rest of the world is even awake.<\/p>\n
She says her strict regime means she is less than two inches away from achieving her dream booty of 51.2 inches – she is currently at an eye-popping 49.6 inches.<\/p>\n
Vanessa said: "I face difficulties in training, because I feel a lot of pain in my back and knees. It can be so intense that I don't get out of bed.<\/p>\n
"It's been four years since I've gone a day without experiencing some sort of pain. But the exercises work, because my bum keeps getting bigger.<\/p>\n