I’m the world’s best ‘botty-builder’ – I want the biggest natural bum on Earth so I do an hour of squats DAILY | The Sun
A BRAZILIAN model who aims to sculpt the the world's biggest natural bottom has revealed what it takes to grow her glutes.
Fitness model Vanessa Ataides, 37, shared that she starts every day at 4am with a gruelling hour of squats, deadlifts and bench presses.
The determined model doesn't stop there as after this she takes off on a punishing 4k run and is back before the rest of the world is even awake.
She says her strict regime means she is less than two inches away from achieving her dream booty of 51.2 inches – she is currently at an eye-popping 49.6 inches.
Vanessa said: "I face difficulties in training, because I feel a lot of pain in my back and knees. It can be so intense that I don't get out of bed.
"It's been four years since I've gone a day without experiencing some sort of pain. But the exercises work, because my bum keeps getting bigger.
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"My dream is to have a gym at home so I can train even more. I've worked hard for what I've got.
“Even while in pain, I'm happy like this. I love to draw attention to myself."
Despite liking the attention her bottom attracts, Vanessa has to endure daily insults from those who don't approve of her bulging booty.
The model, who boasts more than 600,000 followers on Instagram, said: "I get insulted all the time for my physical choices, both on the street and on social media.
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"It's very hard for people to understand that not everyone is the same and that everyone has different tastes."
Although the influencer aims to use natural methods to chisel her cheeks, she has admitted to having used PMMA fillers to enhance her behind – in addition to adding silicone implants.
Vanessa said: "I hate hypocrisy. I always tell the truth, because I don't need to lie for society to accept me.
"I'm a well-rounded woman and the only person who has to think I'm beautiful is me. I do it for myself and not for society."
The influencer explained she hesitated to undergo the PMMA procedure because of possible side effects like chronic inflammation, skin yellowing, and even wonky eyelids.
She said: "I wasn't afraid, but a few weeks ago, I started to be afraid of having complications, as I've seen some friends remove the product.
"I know that each living person reacts differently, so I ask God every day to protect me and give me health, but I don't deny that if I need to put more in to achieve my goal, I will!
"What about fear? I have one thing with me that I say, if it is God's will for me to achieve my goal, I will achieve it regardless of my means."
She then opened up about starting a new DJ-ing career, and said: "I have always liked music and since I don't know how to sing, I decided to play."
Aside from pushing her body to its limits, Vanessa is also strict about her food intake and revealed she eats up to eight meals a day.
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She explained that her protein-based diet helps her gain muscle and lets her body recover faster following exhausting gym sessions.
Vanessa said: "I want the largest natural backside in the world."
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